Badass Mama Summer!
12 weeks to the strongest, fittest, healthiest version of you...EVER.
March 24th - June 17th, 2019!
Imagine that it is the Summer of 2019. You receive an invite to a pool party, and you confidently RSVP "YES" without saying to yourself, "I just won't go swimming". Or think about going to the beach in you brand new bikini with your head held high, feeling wonderful, instead of hiding under your cover-up all day.
Envision how at peace you feel now that you are finally taking radically good care of your body, mind, and spirit.
Think about what a great role model you are for your children and family. Imagine how much energy you have and how healthy your body feels.
Sounds pretty awesome doesn't it?
Now imagine if none of that came true. Imagine if 2019 was just another summer.
This Summer can be different, but the time for action is NOW.
I want this to be your best summer EVER.
Come with me and an incredible group of 15 women just like you, on a wild and amazing 12 week journey and make the Summer of 2019 ROCK!
What is the Badass Mama Summer Program?
Part 1:
Goal Setting workshop on Sunday, March 24th from 9:00am-12:00pm at my home in Dover where we will meet each other, set our goals, talk about the power of beliefs, discuss food and exercise, and get excited for our 12 week adventure!
Part 2:
The group will meet once a week on Wednesday evenings from 7:00pm-9:00pm to workout together, weigh in (if necessary depending on individual goals), share status reports, set our intentions for the upcoming week, and cheer each other on!
We will stay connected during the week through a Closed Facebook Group as well.
Part 3:
Three one-hour private coaching sessions with me (one per month) to address your individual needs and goals along the way!
Part 4: (Optional)
We will travel to beautiful Stowe, Vermont for a 3 day Retreat on Friday, June 14th - Monday, June 17th, 2019 to celebrate our success and create our radical self care plans, to ensure that we remain on track after returning home. 3 days of hiking, waterfalls, yoga, organic food, and planning our future success!
Part 5:
The group will meet once a month with me for 3 months AFTER the program has ended. These meetings will include a full body workout and will serve as ongoing accountability & support for the new version of you!
Pricing is all-inclusive.
12 Week Program: $1280
12 week program + Stowe retreat: $1980
Rates include:
1. Goal setting workshop & lunch on March 24th!
2. All the weekly workouts and group meetings!
3. Three one-hour private coaching sessions with me!
4. All accommodations, food and events during our 3 day retreat in Stowe, Vermont June 14th-17th for those attending!
5. Follow up monthly workouts & group meetings for 3 months AFTER the program has ended!
6. Your personal transformation!
This program is for you if:
- You want to start living the Badass Mama Lifestyle where you look and feel your absolute best!
- You want to join a fun and fabulous group of 15 women who encourage and support each other every step of the way.
- You are ready to create lasting change in your body, mind and lifestyle, but are not sure how.
This program is NOT for you if:
-You already look and feel your absolute best.
- You do NOT want to join a group of women who encourage and support each other while they work towards their goals.
-You are NOT ready or interested in creating lasting change in your body & lifestyle.
But if this sings to you.... If it makes you light up....If you have butterflies in your stomach just thinking about it...If you feel excited and a little scared....then Best Summer Ever is for you! Register below and let the adventure begin.